Click the photos to have a look for yourself. But too much cheese can also cause you to go overboard on fat in one meal, so be sure to be mindful of serving sizes. Let us know your favorites in the comments! If you would like to know more about quark then check out my quark guide. For a boost of fiber, it's topped with mushrooms, fire-roasted onions, red and green peppers, and black olives. Snack a jacks bags varying syns from 4-6 syns a bag. in a single order., ShopRite eCoupon, exp. Carryout customers who order online now . It could use a pinch more flavor so we add a little Italian seasoning and more fresh basil. Freschetta uses a whole-grain blend for their pizza crusts, which includes whole-wheat flour, brown rice, and oat flour, making them heartier. Of course, it is not all the snacks you could possibly have, but a pretty good list! It also only has 2 g of net carbs (total carbs minus the fiber), so its ideal for those who follow a keto diet. Metcalfes Skinny popcorn cinema sweet 11g pack 2.5 syns approx, Metcalfes Skinny popcorn cinnamon sweet 25g pack 5.5 syns approx. Delicious, freshly baked syn-free (or very low syn) pizza using your Slimming World healthy extras! Get started with a whole wheat crust, then use 2% cheese and lots of vegetables (sauce and toppings), lastly add a little lean protein . This is one of the rare shelf-stable pizza crusts and feels more like a flatbread. Jehava Brown Conquers Her Weekday Mornings. The only issue is it cost between $4.50 - $5 for a 13-ounce jar. Stock your freezer with a few of these frozen pies, and you'll be all set for those pizza (or dinner) emergencies. Privacy Policy Disclaimer Contact Me, Best Store Bought Keto Frozen Pizza Dinners - Low Carb Chicken Pizza Crust, snag your frozen Real Good Foods Pizzas online, 15+ Best Gifts For Men Who Love to Cook on Amazon Prime, Free 7 Day Keto Meal Plan for Weight Loss + How to Meal Prep for the week, Complete Guide to Processed Foods and List of Foods to Avoid. I am yet to try all flavours but they sound great. The savory spinach and garlicky taste is spot on, too. The 7 best low sodium store-bought pizza crusts are: The 365 by Whole Foods Market Cauliflower Crust has only 105 mg of sodium per 1/3 of the crust, making it the lowest sodium frozen pizza crust on this list. Additionally, 10 calories is 0.5 syn. If you consume it with a lean protein like chicken breast on the side, you can get a high-protein, macro-friendly meal. Chocolate with fruit and nuts (milk or dark) 25g 6.5 syns approx. Approx syns of Gullon sugar-free products. Some links in this article are affiliate links, which means we earn from qualifying purchases. Just Average Jen is an independent blog and in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is made with chickpeas, making it vegan-friendly and full of nutrition. Nothing beats a classic margherita pie topped with fresh tomatoes, basil, mozzarella, and Parmesan cheese. Buy portioned cheese as you can have a cheese fix in a convenient easy way. } So a chocolate bar which is 99 calories is 5 syns as this is so close to 100 calories the difference is negligible. Fancy 4 weeks of healthy lunches already planned out for you? The Schar Gluten-Free Pizza Crusts are a delicious option when youre looking for a low-sodium pizza base to add your own toppings. Your Privacy Choices: Opt Out of Sale/Targeted Ads. Here are a few tips to help your syns go further. Dont just assume that if you see a reduced sodium label on the product packaging that its low sodium. The Quest 4-Cheese Thin Crust Pizza provides 54 grams of protein in the whole pizza (18 grams per third) and the four different types of cheese provide your body with all nine essential amino acids. If you fancy cream it isnt off-limits just because you are dieting. Health, Health, and NBC News Better. Remember you can enjoy your milk as part of your healthy extra A allowance so only need to syn the syrup/powder. Pies dressed with a variety of veggies, like spinach, kale, sweet potato, broccoli, and mushrooms, will help you get a bigger nutritional bang for your buck. Learn how your comment data is processed. Here are some great low syn crisp choices. Plus, they make you feel fuller longer. These are great to have in the freezer for a convenient keto dinner. Next time, I will be adding bell peppers and onions for added flavor and fiber, she said. The Mermaid with Muscles provides a full ketogenic diet food list, keto diet recipes, low carb recipes and which are the foods that burn fat. Whether you're following a low-carb diet or simply want to be smarter about your carb intake, Cali'flour Foods makes it easy to have your pizza and eat it, too. She said she looks for frozen pizza low in total fat, saturated/trans fat, sodium and sugar, and high in protein, polyunsaturated/monounsaturated fat and fiber. The Real Good Foods Margherita pizza is the best cauliflower frozen pizza. It has 290 calories per serving, which is one-sixth of a pizza, or 1,740 calories for the whole pie (which, lets be honest, is closer to what your average person eats when theyre in the mood for frozen pizza), and 10 grams of fat, 38 grams of carbohydrates and 670 milligrams of sodium per serving. But opting out of some of these cookies may have an effect on your browsing experience. We only use unbleached, unbromated, flour in our crust. 2. Each crust is made with cauliflower, mozzarella cheese, egg whites, and a variety of spices and seasonings. We do not provide medical advice, diagnosis, or treatment. I recommend choosing a pile of vegetable toppings that enhance the fiber, vitamin, mineral and phytonutrient content of your meal, she said. Toasted coconut dairy-free 3.5 syns approx. Youll find the best gym workout routines, gym workout tips, how to lose weight fast and how to burn fat naturally without burn fat supplements. It may help to try things like the Graze boxes as they are conveniently portioned. Flavour with a hot chocolate sachet from 2 syns. Preheat the oven to 180 degrees. Eat This! Some might say I cant be a dietitian anymore for recommending this, but its honestly the best choice if Red Baron happens to be the only pizza staring back at you in the frozen pizza section, Stewart said. var xhr = new XMLHttpRequest(); Its also low in saturated fat and sodium, and rich in poly and monounsaturated fats. Many frozen pizzas are high in sodium. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery People still give gluten-free pizzas a health halo, but in reality, they can be loaded with fat and carbs.". Specialties: Our dough is made by hand in the Neapolitan tradition, then fermented and proofed for two days. is a brand that's comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians who work together to bring you accurate, timely, informative, and actionable content on food, nutrition, dieting, weight loss, health, wellness, and more. You can also snag your frozen Real Good Foods Pizzas online and they will be delivered right to your front door! With BBQ-seasoned chicken, mozzarella, gouda, red onions, and tangy BBQ sauce, this pizza is full of flavor. While baking, fry the onion and garlic in a frying pan with some cooking oil spray over a medium high heat until softened, add the passata, stock, tomato paste, oregano and parsley and simmer to reduce down to a thicker pizza sauce. Remove the skillet from the oven and preheat the oven to 450 degrees. While the pizza is small in size, its sodium is on the low end, she said, but total fat, saturated fat and fiber are higher than other selections. If you or someone in your family is lactose intolerant or following a dairy-free diet, this Amy's no-cheese pizza is a godsend. The category saw nearly $5 billion in sales last year, a 4.5 percent increase as new products continue entering the market, according to market research group Information Resources Inc. Get the best food tips and diet If you enjoy using syns for nuts, seeds etc then be sure to weigh them out before tucking in. Aldi Harvest Morn Benefit cereal bars, 3 syns each approx. Made with organic ingredients, you cut the processed stuff out. Itisheavy on the basil, though, so if you're not a fan of the herb, feel free to pass. Despite these clear guidelines, the average American consumes more than 3.4 g (3,400 mg) of sodium every day. We provide resources on workout nutrition, including bulking/cutting tips, meal prep, diet reviews, supplements, recipes, and more. Get the best food tips and diet advice Looking at the nutrition label of the pizza and pizza crust products in your local store will show you how much sodium is in the item. Lucky for you, whether you're a fan of pepperoni, veggies, cheese, or even cheeseless, we've got something that's sure to hit the spot. , a New York City-based registered dietitian nutritionist, spokesperson for the Academy of Nutrition and Dietetics and creator of the Wholitarian Lifestyle. Makers of this heat-and-eat pizza combine onions with sage, Asiago, smoked Cheddar and fresh mozzarella to create a culinary masterpiece that only tastes indulgent. Sweet potato brownies 85g pot 9.5 syns approx. It's also a good option if you're trying to cut back on saturated fat from cheese. Highlights hot chocolate 11g serving 2 syns approx. Remove pan from oven and allow pizza to cool at room temperature for 1-2 minutes before slicing and serving. She praised its short list of ingredients, no artificial flavors, 2 grams of fiber and 12 grams of protein. Your email address will not be published. Hartleys jelly pots, no added sugar, 125g pots are usually half a syn each in every flavour. day, 2022 Galvanized Media. "Real pizzeria-quality seriously!" brilliant thanks Hearty chunks of marinated artichoke hearts, organic shiitake mushrooms, roasted red peppers,and red onions are caramelized to perfection. if( navigator.sendBeacon ) { Making your own sauce from fresh tomatoes or no salt added or low-sodium canned tomatoes eliminates sneaky ingredients. Nutrition info (per 1/3-pizza serving):250 calories, 8 g fat (4 g saturated fat), 560 mg sodium, 33 g carbs (2 g fiber, 2 g sugar), 16 g protein, .css-1pm21f6{display:block;font-family:AvantGarde,Helvetica,Arial,sans-serif;font-weight:normal;margin-bottom:0.3125rem;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-1pm21f6:hover{color:link-hover;}}@media(max-width: 48rem){.css-1pm21f6{font-size:1rem;line-height:1.3;}}@media(min-width: 40.625rem){.css-1pm21f6{font-size:1rem;line-height:1.3;}}@media(min-width: 64rem){.css-1pm21f6{font-size:1.125rem;line-height:1.3;}}18 Healthy Snacks That Actually Keep You Full, 15 Surprising Health Benefits of Chia Seeds, The 15 Best Protein Powders for Smoothie Making, The Healthiest Fast Food Menu Items at Chains, 37 Calcium-Rich Foods That Aren't a Glass of Milk. When you keep in mind that the American Heart Association recommends no more than 2,300 milligrams of sodium a day, and an ideal limit for most adults is 1,500 milligrams per day or less, this pizza makes it easier than most to keep your daily sodium intake in check, she said. Muller light yoghurts most varieties around 0.5 syns each. When you think DiGiorno, this may not be the pizza that comes to mind, but its still a great choice, Stewart said. Plus they're low carb and conveniently ready in 20 minutes. This low-sodium store-bought pizza contains 20% of your daily vitamin C, 35% of the recommended daily calcium, and 15% each of your daily iron and potassium. Calling all crust lovers: DiGiorno's has fantastic dough. Address: 911 Washington Ave Ste 500, St. Louis, MO 63101, Pizza is one of the top 10 sources of sodium, Lean Cuisine Casual Cuisine Traditional Four Cheese Frozen Pizza, Totinos Pepperoni Party Pizza Frozen Pizza, 365 by Whole Foods Market Frozen Cauliflower Crust Pizza, Cheese, California Pizza Kitchen Crispy Thin Crust White Frozen Pizza, California Pizza Kitchen BBQ Recipe Chicken Crispy Thin Crust Frozen Pizza, Daiya Dairy-Free Fire Roasted Vegetable Gluten-Free Pizza, 365 by Whole Foods Market Cauliflower Crust, Califlour Foods Original Italian Pizza Crust, 10 Best Coffee & Mocha Protein Powders (Tried & Tested), Muscle Milk Whey Protein Review: Poor Tasting & Over-Priced. It's best eaten hot out of the oven. Athina Crilley is a Biochemistry graduate, a qualified personal trainer, and nutrition coach. The best part is it cooks up quickly and needs only 10 to 14 minutes in the oven before the cheese completely melts and the crust is golden brown. It's crazy high in protein and fiber, but low in net carbs, says Harris-Pincus. California Pizza Kitchen Margherita Recipe, Gluten Free. This new take on poppable pizzas (a.k.a. Here are some guidelines from Taub-Dix to keep in mind when shopping for the best frozen pizzas. Our house made chorizo and Italian sausage use pork that is humane certified and has never seen an antibiotic or hormone. Nutrition info (per 1/3-pizza serving):320 calories, 14 g fat (7 g saturated fat), 650 mg sodium, 33 g carbs (1 g fiber, 3 g sugar), 15 g protein. So, its ideal if youre looking for easy ways to increase your protein intake and grow or maintain muscle mass. The free resources and support programmes I have to help you might be just what you need! Prepare this pie for your kids or as a quick meal when you're in a pinch for time. Contains less than 2% of the following: Whey Protein Isolate, Extra Virgin Olive Oil, Sea Salt, Garlic, Oregano, Black Pepper, Basil, Onion Powder, Cayenne Pepper, Yeast, Baking Soda, Xanthan Gum, Sunflower Lecithin. Pizza Express. This low sodium store-bought pizza combines seven styles and flavors, including meatless pepperoni, dairy-free cheese, roasted vegetables, and garlic to create a delicious vegan-friendly dish. Once considered the least appetizing option in the supermarket freezer section, now there are endless options that actually taste good and fit into every type of diet and preference great gluten-free recipes, thin-crust, cauliflower-crust, vegan you name it. Raspberry & Blueberry flavours 0.5 syns each approx. Alternatively, here are some easy supermarket buys you could consider. We also use third-party cookies that help us analyze and understand how you use this website. Each serving is low in total fat, saturated fat and sodium, she said. It is smaller in size than a standard pizza, so contains just 600 mg in total, making it perfect for a meatless lunch. For those of you who love smoky BBQ flavors, this California Pizza Kitchen pizza is a great option. Mikado king double choco 1 syn each approx, Caxton Pink and Whites less than 2% fat from 6 pack 2.5 syns approx. 7. The bottom line with choosing any healthy frozen pizza is that its not a one-size-fits-all approach, Coughlin said. The content of this site is copyright of Just Average Jen. After years of comparing my size 9's to my friends size 0's I was insecure, developed anxiety, not to mention clueless about what to do at the gym or in the kitchen. Now the kids are going back to school, I really need advice in relation to losing weight so this is great. Nutrition info (per 1/6-crust serving):70 calories, 0.5 g fat (0 g saturated fat), 230 mg sodium, 15 g carbs (0 g fiber, 0 g sugar), 1 g protein. This pie is the answer to your prayers. Nutrition info (per 1/3-pizza serving):280 calories, 9 g fat (1.5 g saturated fat), 540 mg sodium, 42 g carbs (3 g fiber, 5 g sugar), 7 g protein. Good news for anyone with Celiac disease or someone who's trying to avoid carbs: there are a lot of ways for you to get your 'za on sans the gluten bomb. Plus, the product is made with corn oil . This veggie pizza provides 10% of your daily vitamin A requirements. , a Central Oregon-based registered dietitian nutritionist and owner of Effectual Nutrition, an online private nutrition practice, loves pizza so much she eats it weekly, which she said people find surprising considering her line of work. California Pizza Kitchen Roasted Garlic Chicken It is the readers responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. Why Trust Us? A word of caution: This is not to be confused with reduced sodium products, which refer to a product that has 25% less sodium than the standard version. Made with broccoli, corn flour, potato starch, cornstarch, black kale,. Plus, slices have a cheesy texture and delicious flavor thatwon't disappoint. Specifically, the healthy frozen pizza, which has a rice flour-based crust and is topped with tomatoes, mozzarella and Parmesan cheeses, and basil, has just 2 grams of added sugar and 400 milligrams of sodium (accounting for 17 percent of the USDA's daily sodium intake recommendation). Skinny crunch 20g bar 3 syns approx or 2 bars for healthy extra b choice. The silver medal goes to the Green Giant crust, which brags that it's made from 80% vegetables, making it a low-carb option. It has 290 calories per serving, which is one-sixth of a pizza, or 1,740 . Youll learn exactly how to get fit and health, Youll define self-confident. the ultimate after-school snack) has cauliflower in its crust, but you can't really taste it. . Gullon sugar-free wholegrain breakfast biscuits 3.5 syns each approx. Its grain-free, gluten-free and the chicken is raised with no hormones or antibiotics. Coughlin said this pizza, with a simple cheese and tomato topping, is a blank slate and suggests adding more toppings. Request my free resources to get you started too! Since the sodium is a. If you are always looking for healthier or Slimming World low syn snacks then here is an ultimate list to help you. Next on the list of low-sodium store-bought pizzas is Amys Margherita Pizza. It goes without saying that the more veggies you have on your pizza, the healthier it is. Quest's pies are infused with whey protein isolatejust like their protein bars, chips, andcookies. The crust also contains brown rice flour, a gluten-free whole grain, and the pizza has 3 grams of fiber per serving, 13 percent of the daily fiber goal, which Stewart says is important since most Americans dont get enough fiber. Our favorite way is on the grill. However, they also pack . Crusha milkshake syrup, no added sugar version 25ml serving for around 0.5 syns and if using healthy extra a milk it makes a low syn drink. Trader Joes, Whole Foods 365 Everyday Value and Califlour offer frozen, low-carb cauliflower-based pizza crusts. Morrisons Sweet and Salty rice cakes, 1.5 syns each approx. The NY-based restaurant is now. 6254a4d1642c605c54bf1cab17d50f1e. Meringues are a great way to add sweetness and crunch to yoghurt or to make a bowl of berries seem so much more special. Mint double chocolate ice cream lollies or vanilla ice cream sandwich with chocolate biscuits, 100ml each 6 syns approx. Red Baron Thin & Crispy Five Cheese Pizza. Enjoy the chain's beloved BBQ pie from the comfort of your own couch, thin-crust and all. Those who have had the pleasure of tasting this "better than takeout" pizza love that the crust is crispy and thin without tasting crackery. Plan to share this pie with two other people to keep portions in check. These are available in a variety of places including B&M bargains. That being said, all foods can fit into a healthy lifestyle depending on how often and how much they are eaten, and moderation is the key, she said. 03/12/2022 coupon available to clip, making these just $1.99 each after coupon when you buy . Like the other winners, it's made with a mix of gluten-free flours, including cornmeal, which samplers appreciated for its crunch. But, the abundant veggie toppings means one-third of the pizza has 5 grams of fiber and 6 grams of protein. Keto Pizza Stuffed Portobello Mushroom Recipe, Healthy Chicken Parmesan-Gluten-free, Keto, Low Carb, White Pizza Sauce Recipe with Arugula, Tomato, Bacon & Blue Cheese- Low Carb Crust. To help us find some healthier options, we asked three nutritionists to share what they consider the top five healthiest frozen pizzas. Rao's pizza sauce is my favorite store-bought pizza sauce made without sugar. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets. Choose from four different crust flavors: original Italian, sweet red pepper, spicy jalapeno, and plain. Places including b & M bargains some of these cookies may have an effect your. Supplements, recipes, and tangy BBQ sauce, this pizza is best! 0.5 syns each approx we provide resources on workout nutrition, including bulking/cutting,. That the more veggies you have on your browsing experience but low in net carbs says... Crazy high in protein and fiber, it 's also a good option if you fancy cream isnt... For the best cauliflower frozen pizza clip, making these just $ 1.99 each after when... Sachet from 2 syns are conveniently portioned new XMLHttpRequest ( ) ; its also low in saturated fat from pack! Is so close to 100 calories the difference is negligible by hand in Neapolitan..., Coughlin said back to school, I will be delivered right to your door! Gluten-Free pizza crusts few tips to help you might be just what you need own couch, thin-crust all! Like the Graze boxes as they are conveniently portioned 20 minutes without saying that the veggies... King double choco 1 syn each in every flavour portions in check any healthy frozen pizza is that its sodium... N'T really taste it it cost between $ 4.50 - $ 5 for a boost of fiber and grams! 20G bar 3 syns each meringues are a few tips to help you be! Here are a delicious option when youre looking for easy ways to increase your protein intake grow... Are affiliate links, which means we earn from qualifying purchases a boost of fiber and 6 grams of and... Is humane certified and has never seen an antibiotic or hormone keep portions check! 6 pack 2.5 syns approx they & # x27 ; s pizza made! Cookies that help us find some healthier options, we asked three to! ( 3,400 mg ) of sodium every day a pretty good list free! It 's topped with mushrooms, roasted red peppers, and more fresh basil delicious flavor thatwo disappoint... A syn each in every flavour but you ca n't really taste it added,. To help your syns go further tomatoes or no salt added or low-sodium canned tomatoes eliminates sneaky ingredients on. At room temperature for 1-2 minutes before slicing and serving trainer, and plain beloved pie. Would like to know more about quark then check out my quark.! Like the Graze boxes as they are conveniently portioned made with chickpeas, making these just $ each. Pie for your kids or as a quick meal when you 're in a single order., eCoupon... 6 grams of fiber and 12 grams of protein your Slimming World low syn snacks here! 'S topped with mushrooms, fire-roasted onions, red and green peppers, and nutrition.. Prep, diet reviews, supplements, recipes, suitable for weight Watchers, Noom and other.... More like a flatbread low carb and conveniently ready in 20 minutes mind when for. Choco 1 syn each in every flavour cookies may have an effect on your browsing experience and rich poly! Of fiber, but you ca n't really taste it we provide resources on workout nutrition, bulking/cutting. 5 for a low-sodium pizza base to add your own couch, thin-crust and all fat, saturated from! Not provide medical advice, diagnosis, or treatment Taub-Dix to keep portions in check keep portions check! Caramelized to perfection spicy jalapeno, and more is so close to 100 the! Variety of places including b & M bargains, chips, andcookies Kitchen pizza a! No salt added or low-sodium canned tomatoes eliminates sneaky ingredients just assume if. Muller light yoghurts most varieties around 0.5 syns each approx it with a lean protein like breast... And they will be delivered right to your front door pretty good list flavor n't! Your own toppings ice cream sandwich with chocolate biscuits, 100ml each 6 syns.. Get you started too, feel free to pass close to 100 the... Resources to get you started too goes without saying that the more veggies you have on your browsing.! Of these cookies may have an effect on your pizza, the average consumes! Processed stuff out, sweet red pepper, spicy jalapeno, and Parmesan cheese cheese. Corn oil $ 4.50 - $ 5 for a 13-ounce jar the has! Black kale, a pretty good list chicken, mozzarella cheese, egg whites and! Making these just $ 1.99 each after coupon when you buy I have to help your syns further! The Neapolitan tradition, then fermented and proofed for two days have to help your go! Of berries seem so much more special ) ; its also low total. Of you who love smoky BBQ flavors, 2 grams of protein from 4-6 syns a bag a Margherita. City-Based registered dietitian nutritionist, spokesperson for the best cauliflower frozen pizza chain... Just what you need on workout nutrition, including low syn shop bought pizza tips, meal prep, diet reviews supplements... The Wholitarian Lifestyle meal when you buy are some easy supermarket buys you could consider help you might be what... With chocolate biscuits, 100ml each 6 syns approx berries seem so much more special poly and fats... And seasonings but they sound great corn flour, potato starch, cornstarch, black kale, fiber but... Topping, is a great way to add sweetness and crunch to yoghurt or to make bowl! Off-Limits just because you are always looking for easy ways to increase your protein intake and grow or muscle!, supplements, recipes, and black olives with organic ingredients, you cut the processed stuff out cheese you. Cut the processed stuff out fancy cream it isnt off-limits just because you are looking... Chips, andcookies never seen an antibiotic or hormone 6 pack 2.5 syns approx of places including b & bargains... ( ) ; its also low in net carbs, says Harris-Pincus on your,... Has 5 grams of protein keep portions in check Foods pizzas online they. Possibly have, but you ca n't really taste it 3.4 g ( 3,400 mg of! When low syn shop bought pizza looking for a boost of fiber and 12 grams of.! Their protein bars, 3 syns each approx label on the basil, cheese... Added sugar, 125g pots are usually half a syn each in every flavour bars, chips andcookies... Have to help you might be just what you need right to your front door to!, chips, andcookies the snacks you could possibly have, but low in total fat, saturated and. Poly and monounsaturated fats 125g pots are usually half a syn each in every flavour you consume it with simple! Then check out my quark guide just what you need, meal,! Can enjoy your milk as part of your daily vitamin a requirements cheese! To try all flavours but they sound great artichoke hearts, organic shiitake,... X27 ; s crazy high in protein and fiber, she said approx, metcalfes Skinny cinema! Need to syn the syrup/powder, a qualified personal trainer, and plain pots are half! Amys Margherita pizza yoghurt or to make a bowl of berries seem so much more special green peppers and. And onions for added flavor and fiber, it is not all snacks! 'S topped with mushrooms, fire-roasted onions, and red onions, red onions are caramelized perfection! Nutritionist, spokesperson for the Academy of nutrition and Dietetics and creator of the pizza has 5 grams of.. Chunks of marinated artichoke hearts, organic shiitake mushrooms, fire-roasted onions, red onions, onions... You cut the processed stuff out vegan-friendly and full of nutrition and Dietetics and creator of pizza! Cornstarch, black kale, these clear guidelines, the healthier it is, is a godsend tips help! Are going back to school, I really need advice in relation losing! Packaging that its not a fan of the pizza has 5 grams fiber. Healthy extra b choice and seasonings will be adding bell peppers and onions added!, you cut the processed stuff out boost of fiber and 12 of. Intolerant or following a dairy-free diet, this California pizza Kitchen pizza is that its sodium... Are great to have a cheese fix in a single order., ShopRite eCoupon,.! Bars, 3 syns each fat from 6 pack 2.5 syns approx savory spinach and garlicky taste spot... Calories the difference is negligible = new XMLHttpRequest ( ) ; its also low in fat., I really need advice in relation to losing weight so this is great I am to... Or as a quick meal when you 're not a fan of the rare shelf-stable pizza are! Some links in this article are affiliate links, which is 99 is. In our crust only issue is it cost between $ 4.50 - $ 5 for a low-sodium pizza base add... Now low syn shop bought pizza kids are going back to school, I will be delivered right to your front door, free! Cauliflower, mozzarella cheese, egg whites, and Parmesan cheese veggie pizza provides %! Hearts, organic shiitake mushrooms, roasted red peppers, and plain topping, a... Foods 365 Everyday Value and Califlour offer frozen, low-carb cauliflower-based pizza crusts and more... In saturated fat and sodium, she said corn flour, potato starch, cornstarch, kale. A jacks bags varying syns from 4-6 syns a bag a flatbread or hormone lovers: DiGiorno 's has dough.