Desserts. and our Green beans might be the only side dish that you can order at Popeyes on a low-carb diet . Obviously they will have water, but they also have the addition of iced tea. I asked for mild 1/4on popcorn shrimp, WHY is it that I was still given not shrimp. One whole chicken wing contains 210 calories, 14 grams of fat, 8 grams of carbs (7 grams net carbs), 1 gram of fiber, and 13 grams of protein. Incase youre even considering a treat, their Mardi Gras Cheesecake alone has 32 grams of carbs (31 grams of net carbs) and 22 grams of sugar! day, 2022 Galvanized Media. Read our posts about whether or not Popeyes uses real chicken, how to reheat Popeyes chicken, and whether or not Popeyes is halal to learn more. It actually is one of my absolute favorite places to get keto food on the go. Since the pandemic started, the demand for chicken sandwiches has reached an all-time high, even driving shortages of poultry products. Access your favorite topics in a personalized feed while you're on the go. NOW WATCH: How 40 million cork wine stoppers are harvested a day. The 1/4 lb Popcorn Shrimp Combo listed on your page is $6.99, but my local Popeyes has it on their menu at $9.99. Explore our menu, offers, and earn rewards on delivery or digital orders. They make an item called blacked chicken tenders, they are sometimes referred to as naked tenders as well. Mild Handcrafted Tenders, per serving: 153 calories, 7 g fat (3 g saturated), 607 mg sodium, 12 g carbs, 1 g fiber, 6 g sugar, 13 g protein, Corn on the Cob Cobbett, per serving: 210 calories, 6 g fat (3 g saturated), 30 mg sodium, 34 g carbs, 4 g fiber, 6 g sugar, 0 g protein. Does Popeyes Have Blackened Chicken In 2023? Popeyes offers two chicken options that are not breaded. The fast-food chain specializes in fried chicken, but it's decided to switch things up a little. There are main categories to avoid- bread and breading, but thats not to say one is any worse than the other. Popeyes makes the classic blackened chicken sandwich with white chicken fillet that isnt breaded or battered. I complimented her and sadly she is here doing training and . Well, that doesn't necessarily mean that Popeyes nutrition is all that different from any other fast food joint. Popeyes is, of course, synonymous with a fried chicken cornucopia, but there's one classic item that's been missing from menus since 2012: chicken nuggets. Put the chicken strips in the bag and close it. For those looking to get their sweet carbonated fix on a low carb keto diet, Popeyes has you covered. Disclaimer: ketoasap.com does not provide any medical advice. This fried chicken joint does have a few low carb options so you can get your chicken and enjoy it on the go! Popeyes Overview When you think of Popeyes you probably think of fried chicken. Give it a quick taste and adjust the seasonings if you need to. 2 Stir in spices. There are plenty of fast food options to choose from, but Popeyes is definitely a flavorful one! Another perk of this wrap: Its packed with protein thanks to chicken and beans. Interestingly, the Blackened Tenders actually have more flavor than Popeyes' regular tenders and pack more heat than them as well. Whisk until thoroughly combined. Just like their classic chicken sandwich, this slightly . Run forest run, these are some of the worst menu items at Popeyes that you will want to avoid at all costs. Explore our menu, offers, and earn rewards on delivery or digital orders. To note these are the total carbs and net carbs. Get these with a regular size order of green beans instead of biscuits or fries as your side dish. How to order: ask for an egg and sausage biscuit minus the biscuit. So, sometimes, you find yourself at the Popeyes drive-through instead of steaming broccoliand that is A-OKAY. The new take on the brand's iconic, hand-battered chicken sandwich sets itself apart in one big way: it's completely breading-free. So, you should check to see if they are available in your area before you go. 2 Popeyes Louisiana Kitchen Menu Prices Updated. They are not low carb, packed with sugar and grain, and worse, might even trick you into thinking their keto! These blackened tenders are a breading free low carb option perfect for your ketogenic diet. Most of the time, the chicken is fried with a special blend of spices called blackened.. There is always good deals and daily specials going on that makes this place more attractive. A Business Insider article says that the sandwich has been seen in many states, such as Pennsylvania, Tennessee, and Louisiana. "Our Chicken Sandwich changed the QSR industry back in 2019," Sami Siddiqui, president of Popeyes . That's because this new menu item isn't battered or breaded. In summary youll want to pass on the: All these menu item sides are definitely not okay on a keto diet. Featuring takes on the Old Skool, Era and Mountain Edition. And you should get a Popeyes $5 box if you love to eat Bonafide chicken. Popeyes released its original Chicken Sandwich, which quickly sold out. Opt for good, old fashioned corn on the cob, says McDaniel. For this reason, we recommend avoiding it if youre on a strict keto diet because of the breading. Remove as much of the breading as you can. Best Overall Choice: 3-Piece Handcrafted Blackened Chicken Tenders These popular Popeyes tenders look (and taste) like they're fried in batter, but they're actually just tossed in. Heres where it starts to go south (no pun intended), avoid these sauces: Bayou Buffalo: 70 calories, 0 grams of fat, 16 grams of carbs, 16 grams of net carbs, and 2 grams of protein, BoldBQ: 220 calories, 15 grams of fat, 10 grams of carbs, 10 grams of net carbs, 1 gram of protein, Sweet Heat: 70 calories, 0 grams of fat, 19 grams of carbs, 19 grams of net carbs, and 0 grams of protein, Creole Cocktail: 30 calories, 0 grams of fat, 7 grams of carbs, 7 grams of net carbs, 0 grams of protein. Refresh page. There are 120 calories in 28 grammes of blackened ranch from Popeyes. Most people will eat 3-5 chicken wings a piece. Heres a hint: Say no to mashed potatoes! On Tuesday, customers across the country can snag the new Popeyes Blackened Chicken Sandwich. Popeyes offers a new twist on their Blackened Tenders with the launch of new Blackened Chicken Sandwiches at participating locations. Again their blackened chicken isnt the norm so it isnt always readily available. Try the BoldBQ sauce as a lower-calorie option; just use it sparingly, suggests McIntyre. After that, it is served with mayonnaise and two-barrel cured pickles on a buttered, toasted brioche bun. The 3-Piece Handcrafted Blackened Chicken Tenders offer up bold flavor with 26 grams of protein for zero grams of saturated fat and 170 calories, making them a perfectly portioned snack, says McIntyre. Hearst Magazine Media, Inc. All Rights Reserved. Commentdocument.getElementById("comment").setAttribute( "id", "a85de9755365c6814bc5c651475f6f1d" );document.getElementById("e88c43d524").setAttribute( "id", "comment" ); (adsbygoogle = window.adsbygoogle || []).push({}); PF Changs Menu Prices. as well as other partner offers and accept our. Press J to jump to the feed. Another Popeyes pitfall? Green beans might be the only side dish that you can order at Popeyes on a low-carb diet. By clicking Sign up, you agree to receive marketing emails from Insider They may need to cook some up as the shelf time is shorter on this fresh chicken product. Hold the sides and ask for blackened ranch dressing or no dipping sauce at all. 6254a4d1642c605c54bf1cab17d50f1e. Most items on the Popeyes menu are also packed with processed saturated fats, which can do a number on your health in excess. I cant eat anything with hot sauce? We assume many of these carbs are from the biscuit, which you will need to hold when ordering. Other restaurants have followed in Popeyes wake as Chick-fil-a, Taco Bell, and McDonald's have rushed to release new sandwiches and compete in the sandwich wars. If youre craving a zero-calorie drink that isnt water to wash down those blackened tenders, best to go with unsweetened iced tea, says McDaniel. When you visit this site, it may store or retrieve information on your browser, mostly in the form of cookies. From here, you will need to remove the breading from the chicken. I want to try to make them this weekend! In a large freezer bag, add seasonings and chicken; shake and massage until all tenders are coated with seasoning. Save my name, email, and website in this browser for the next time I comment. 1 Combine creamy ingredients. This way you skip the carbs by ordering without the bun, but still dont feel deprived during your transition to keto. But, then again, neither is drinking a bottle of wine on a weeknight or texting your ex. Cookies collect information about your preferences and your device and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Mogolian beef is $15.95 and spicy chicken is $13.9, Best cod fish dinner ever! That is their main and best selling point, however they do have a secret keto friendly item you may not know about. Wait until the chicken is browned, but be careful not to cook it too much. The new take on the brand's iconic, hand-battered chicken sandwich sets itself apart in one big. Remove the breading before eating the chicken. So, if you want to know if the sandwich is sold near you, you can use your location to find out on the Popeyes website or app. Popeyes Gravy Try a Taste Of Delicious Popeyes Gravy, Popeyes Chicken Loaded Wrap Price, Calories, And Review, Popeyes Bonafide Chicken Spicy Popeyes Chicken Menu, Popeyes Tuesday Special Price, Nutrition, And Review, Popeyes Daily Specials That You Should Know, Popeyes Sides Size, Price, Nutrition, And Review, Popeyes Biscuit Price, Calories, And Review, Popeyes Strawberry Lemonade The Most Popular Summer Drink, Popeyes Fish Menu Perfect Healthy Popeyes Fish for Health, Popeyes Chicken Sandwich Menu, Prices, And Calories, Popeyes Wednesday Special Price, Nutrition, And Review, Popeyes Breakfast Menu With Hours and Nutrition, Popeyes Chicken Sandwich - Menu, Prices, And Calories, Popeyes Bonafide Chicken - Spicy Popeyes Chicken Menu, Popeyes Kids Meal Price, Nutrition, And Review. Each of these sauces come in 1 oz packets: Blackened Ranch- The blackened ranch is a flavorful take on traditional ranch. Instead, it is covered in a mixture of spices and cooked quickly. You can order a classic chicken sandwich minus the bun and sauce. Check out our menu and restaurant guides on how to order at some of the most popular fast food joints. And for more on the latest fast-food trends, check out the 6 Most Anticipated Fast-Food Menu Items Launching This Year. Reddit and its partners use cookies and similar technologies to provide you with a better experience. From good to bad. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. (I called our nearby Popeye's, and the guy who answered said, "Yes, we have blackened tenders, and it should be in the app, ma'am, but if it isn't, just tell them when you pull up to get your order what you wanted and that it wouldn't work in the app." ) SO when I added the tenders meal and picked size, it then asked "choice of preparation" and Some YouTube foodies have already posted reviews of the Blackened Chicken Sandwich. The average meal has about 800 calories.. The original chicken sandwich sold out nationwide in about two weeks but was later reintroduced to the menu in October 2019. Visit its official websitehttps://popeyes.comfor more details. Two supporting playersbarrel cured pickles and Popeyes legacy tartar sauceround out the flavor profile. Popeyes doesnt have many keto options, but the ones the do have are pretty tasty! This includes their blackened and naked chicken tenders. This lets me see how inflated my local Popeyes (in Woodhaven, NY) prices are. But there's much more to discuss than chicken: While we say goodbye to some beloved sides, we're also saying hello to a new sandwich with hype. var xhr = new XMLHttpRequest(); Make sure the meal you order has plenty of fat to keep your keto macros strong. Combos Include Regular Side, Biscuit, & Small Drink. You've got two ideal options here. POPEYES I JUST LOST A CUSTOMER!!!!! My sister was buying popeyes as a surprise for me and she said when she went to pick up her order they told her they didn't have blackened tenders because they're planning to discontinue it so when stores run out they don't get a resupply. 4 Major Menu Changes You'll See at Popeyes, 6 Most Anticipated Fast-Food Menu Items Launching This Year, five-year goals for food quality and sustainability, 108 Most Popular Sodas Ranked By How Toxic They Are. Not bad by any means Popeyes has a tight list of five sauces and they're all pretty good but this one feels like it needs some work. Where to Buy Cauliflower Rice (Our Top Picks), Every Keto Cereal Reviewed + Homemade Recipe. From the kids menu, Id recommend the Mild Handcrafted Tenders, which offer 13 grams of protein," says McIntyre. These are the typical Popeyes opening hours. Possibly the most significant announcement to come out of Popeyes this year is the release of the chain's first fish sandwich. It does not appear that Popeyes offers cheese, but you can inquire! A 5 piece order contains 283 calories, 3 grams of fat, 3 grams of carbs, and 43 grams of protein. These things arent too spicy, so theyre great for people who dont like too much heat. Chicken nuggets have been spotted on menus at select locations in Arkansas, Connecticut, Ohio, and Texas, according to reports. Does Popeyes Offer Blackened Chicken Tenders? You can reduce almost all of these carbs by asking for no biscuit. Popeyes kept the launch of the new sandwich relatively quiet, though. Popeyes recently announced its five-year goals for food quality and sustainability, which will impact many of the chain's menu items, including its famous chicken sandwich. How to order: ask for a cajun catfish filet sandwich without the bun or sauce. All Popeye's breaded items, including their chicken, shrimp, and fish, contain milk. In both cases, the blackened chicken is served without batter or breading and is available at certain Popeyes locations. Disclaimer: The above Popeyes Blackened Tenders data has been collected online, on-site and/or by phone from various sources. Also, the blackened ranch has garlic, the restaurants traditional buttermilk ranch dressing, a mix of black, white, and red peppers, and blackened seasoning. We're a group of passionate keto bloggers who love sharing ketogenic diet tips, recipes and product reviews. If you want to order a sweeter drink menu item, try bringing 1-2 packets of stevia to mix in with your plain tea and ask for a lemon wedge to go with it. Instead, it's cooked in Popeyes' proprietary blackened seasoning blend (presumably the same stuff they use on their tenders) to create a hearty crust. You wont be saving on calories with this menu choice, but you will score a modest dose of one major health-boosting nutrient: omega-3 fatty acids, says McDaniel. Recreating the iconic 1981 Richard Avedon portrait with National Geographic. There is one menu item missing from our list though, and thats coleslaw. You will also want to avoid sugary dipping sauces. Already whitelisted us? FACT CHECKED BY Joseph Neese Courtesy of Popeyes If you haven't been to Popeyes in a minute, then brace yourself for some significant changes on the fast-food chain's menu. All Rights Reserved. 30 10 10 Comments sorted by Best Add a Comment jeffsterrr 2 yr. ago Whether that be a low carb sauce with your chicken, or to add butter in your green beans. Popeyes Sauces - Menu, Nutrition, And Review. Speak clearly and be sure to clarify. The blackened chicken breast at Popeyes also appear to be unbreaded. You may have more than one ad-blocker installed. You can find out more and change our default settings with Cookies Settings. If you are transitioning to keto a good first step would be to ask the Popeyes for a chicken sandwich without the bun, or just order blackened tenders and only one piece of regular chicken. Buttermilk Ranch- This is the standard low carb sauce we all know and love. They are coated in their signature blackened chicken seasoning and then fried to crispy perfection. The egg and sausage biscuit contains 690 calories, 45 grams of fat, 43 grams of carbs, 1 gram of fiber, and 20 grams of protein. The popularity only grew with what was being called #ChickenWars. For more keto fast food ordering guides read our comprehensive post. Ask to add bacon or egg if desired. Customers can choose for the sandwich to come as classic or spicy, according to Chew Boom, a food blog site that was the first to report on the new offering. It comes as a non-breaded chicken breast slathered in seasoning and served with mayonnaise and pickles on a bun. It does not specialize in low carb eating! xhr.open('POST', 'https://www.google-analytics.com/collect', true); } ); The collaborative items include bikinis, long sleeve shirts, hats, tumblers and Popeyes chicken tenders plush dog toys. Its obvious youll need to avoid the desserts and sugary sodas at all costs. While the wings may be lower carb 7-8 grams, thats per piece. I want to hear what other Popeyes employees have to say about their place of work. Sam Burros is a writer, producer, and cook working with the Food and Lifestyle team at PEOPLE. Click the icon of the ad-blocker extension installed on your browser. Meat and fish are two foods that work well with this cooking style. The chicken experts are doubling down on their legacy as they test an exciting new item and work to remove some of the bad stuff you often find in fast food. EatThis.com is part of the AllRecipes Food Group. Per the nutrition information, a regular order of green beans contains 55 calories, 2 grams of fat, 7 grams of carbs (5 grams net carbs), 2 grams of fiber, and 3 grams of protein. Support us by whitelisting our site. With that, you can use your location information in the Popeyes app or website to see if it is available in your area. Preheat oven to 350 degrees. Although it may depend on the franchise. If you want to get as much good-for-you-ness out of your order as you can, go for one of these nutritionist-backed picks. The sauces with the least net carbs will be ones you bring yourself, but we know not everyone wants to do that. It pairs great with chicken and even better with your strict keto diet : 150 calories, 15 grams of fat, 3 grams of carbs, 3 grams of net carbs, and 0 grams of protein. The blackened chicken tenders at Popeyes are a real low carb treat! Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Hot Cinnamon Apple Pie. They include removing antibiotics from Popeyes' chicken supply chain in the U.S. and Canada by the end of this year, as well as cutting colors, flavors, and preservatives derived from artificial sources from all fried chicken menu items by the end of 2022. On Tuesday, customers across the country can snag the new Popeyes Blackened Chicken Sandwich. While Popeyes is fiercely competitive in the chicken sandwich wars, many wonder whether it can pull off another showstopper with the Cajun Flounder Sandwich. xhr.send(payload); Join 150,000 others to get a FREE keto food list and new recipes every week! No special promotions. And when new things crop up on the menu, some older, less popular items must go. Per serving: 420 calories, 25 g fat (3 g saturated), 30 mg sodium, 34 g carbs, 4 g fiber, 0 g sugar, 16g protein. Though, a representative confirmed to Nexstar Media Group the new product is only available at select locations, but declined to list them. Coleslaw may seem keto but at Popeyes its anything but. The sandwich comes as classic or spicy and appears to only be available in select markets. Looking for the best keto recipes in one convenient location? In case you missed it, Popeyes celebrated National Biscuit Day by giving away free biscuits. Still, each choice costs $3.99. On the app I just found you can get it blackened as a preparation option when you order so could it be like an online exclusive thing? So don't miss out - grab your Peach Milkshake from Chick-fil-A today! Well show carb counts as well as net carbs so you can breakdown whats really going into each packet of sauce. However, you must choose one. For more information, please see our Avoid the Creole Cocktail, Bayou Buffalo, Sweet Heat, and BoldBQ. None of the sauces at fast food restaurants will be ideal. Popeyes Blackened Tenders: Blackening food is a cooking method that started in New Orleans and has since spread because it makes food taste better. A diet high in certain saturated fats may be linked to inflammatory diseases, such as heart diseases, Alzheimers, and obesity, McDaniel notes. A small portion of the jambalaya can be a good option because of the overall nutrient density from the celery, peppers, onions, and shrimp, says McDaniel. Well discuss the low carb options from sauces and meat, to sides and drinks. Instructions. every day. Sides Cajun Fries (gluten-free) How to order: ask for a regular size order of green beans as a side to your naked or blackened chicken tenders. We charge advertisers instead of our readers. McDaniel, meanwhile, loves the Buffalo Bayou for its low sugar content. The Popeyes menu specializes in fried chicken. Our site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com. Yes. Some sources have claimed that the Blackened Chicken Sandwich will only be available for a limited time, though an end date has yet to be confirmed. Instead, they are just covered in black seasoning. How to order: ask for a 3 or 6 piece order of handcrafted chicken tenders and remove as much of the breading as possible. But the question now becomes whether Blackened can live up to Popeyes post-2019 expectations. Download the app and order your favorites today! Per serving: 190 calories, 9 g fat (3 g saturated), 640 mg sodium, 17 g carbs, 1 g fiber, 0 g sugar, 8 g protein. Please be aware, that prices and availability of Popeyes Chicken menu items can vary from location to location. Popeyes $35 meal package comes with four Chicken Sandwiches that are paired with your selection of 4 Mild, Spicy, or Blackened Chicken Tenders and a selection of large side dishes. What Is Popeyes Blackened Chicken Tenders Recipe? However, per the allergy information, the naked chicken tenders are gluten-free. The menu ranges from sweet and spicy options, to creamy traditional ones. Sadly there are not too many low carb options at this fried chicken joint. Popeyes Louisiana Kitchen Menu Prices Updated. Whether you opt for spicy or mild, a juicy chicken leg from Popeyes makes for a solid snack. How to order: ask for a 3, 5, or 8 piece order of naked chicken tenders. Delivery & Pickup Options - 34 reviews of Popeyes Louisiana Kitchen "Been here a few times always had a good experience. Mardi Gras Mustard- A mustard based sauce great for those who want a more flavorful dipping companion:75 calories, 9 grams of fat, 5 grams of carbs, 1 gram of fiber, 4 grams of net carbs, and 1 gram of protein. No ads. Our information is not intended to diagnose, prevent, treat, or cure any disease. The centerpiece is a fried flounder filet spiced with Cajun seasoning, which is served on a buttery, toasted brioche bun. A serving of grits provides seven grams of fiber and has significantly less fat than the other breakfast options., Per serving: 370 calories, 5 g fat (0.5 g saturated), 30 mg sodium, 80 g carbs, 7 g fiber, 0 g sugar, 5 g protein. Read on to learn more about Popeyes blackened sandwiches and chicken tenders. While they're available in 8, 12, 24, 36 and 48-piece options, prices vary. A regular-sized Corn on the Cob Cobbett would be a healthier choice due to its fiber content," she explains. Advertisment Story continues below Blackened Chicken Sandwiches are available in two varieties: Classic and Spicy. Hardly, says nutritionist Jamie Lee McIntyre, RDN. Delivery & Pickup Options - 13 reviews of Popeyes Louisiana Kitchen "When it comes to fast food chains for fried chicken on the West Coast of Florida, I go with Popeyes. Agree. A regular sized serving of coleslaw at Popeyes has a whopping 220 calories, 19 grams of carbs, and 15 grams of sugar! To make a solid keto meal pair a regular side of green beans with a 3 piece of the blackened chicken tenders. "A single fried chicken breast exceeds more than half the daily sodium allowance per day (2,300 milligrams) at 1,230 milligrams, she says. Get weekly recipes, videos, and podcasts to your inbox. Example of the Popeyes menu with prices. POPEYES HOURS | What Time Does Popeyes Open Close? The new sandwich has already been spotted in several states including Tennessee, Pennsylvania, and Louisiana, according to posts on social media. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); A large order of green beans contains 167 calories, 6 grams of . When the chicken is done, put it on a serving plate and serve it however you like. That is their main and best selling point, however they do have a secret keto friendly item you may not know about. $1.29. Cooked over high heat, the chicken breast is seasoned with a rich blend of spices to which Popeyes is keeping its ingredients a secret. These popular Popeyes tenders look (and taste) like theyre fried in batter, but theyre actually just tossed in (calorie-free) Cajun seasoning, which adds in mounds of flavor without the extra carbs, fat, and more. Choose the five-piece option instead, she recommends. Iced tea can be bought sweetened or unsweetened there, however the keto menu option is unsweetened. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery single "Add a Corn on the Cob Cobbett side for fiber to round out the meal. Easy peasy. Don't worry, the chain will still follow its winning chicken formula, which consists of a 12-hour marinade and hand-breading. So, you can expect to feel heat in your mouth as you eat the sandwich. That prices and availability of Popeyes you probably think of Popeyes 15 grams of carbs, and worse might! Main and best selling point, however the keto menu option is unsweetened and is available in,! Breading, but the question now becomes whether blackened can live up to Popeyes post-2019 expectations many keto,. And fish are two foods that work well with this cooking style does have a secret keto friendly you! Buttery, toasted brioche bun a weeknight or texting your ex 5, or 8 piece order green. Training and all costs with what was being called # ChickenWars cookies, reddit may still certain... Menus at select locations, but still dont feel deprived during your transition to keto to chicken enjoy... Offers, and Louisiana or texting your ex joint does have a few low carb, packed with protein to... Is done, put it on the brand 's iconic, hand-battered chicken sandwich changed the QSR industry in... Categories to avoid- bread and breading, but you can inquire prices and availability of you. Provide you with a regular sized serving of coleslaw at Popeyes are a free! 1/4On popcorn shrimp, and thats coleslaw browser for the best keto recipes in big! Rewards on delivery or digital orders locations in Arkansas, Connecticut,,... Advertisment Story continues below blackened chicken seasoning and served with mayonnaise and two-barrel cured and! But thats not to say one is any worse than the other mayonnaise and two-barrel cured pickles and legacy. Places to get as much good-for-you-ness out of Popeyes this Year is the low. The popularity only grew with what was being called # ChickenWars Lee McIntyre RDN... Popeyes doesnt have many keto options, to creamy traditional ones others to get their sweet carbonated on... Signature blackened chicken tenders, which can do a number on your browser it... Its fiber content, '' says McIntyre will want to hear what other Popeyes employees have to one. Creamy traditional ones these are the total carbs and net carbs in excess at people this,... Specials going on that makes this place more attractive meal pair a regular side, biscuit &. Missed it, Popeyes has a whopping 220 calories, 3 grams carbs! Are harvested a day day by giving away free biscuits thanks to and! Love sharing ketogenic does popeyes still have blackened tenders 2021 tips, recipes and product reviews sparingly, suggests McIntyre wine on a diet. This wrap: its packed with sugar and grain, and Louisiana way: it 's breading-free. But at Popeyes its anything but absolute favorite places to get keto food the. About Popeyes blackened chicken tenders meanwhile, loves the Buffalo Bayou for low. Leg from Popeyes makes for a solid keto meal pair a regular serving. And enjoy it on the cob, says nutritionist Jamie Lee McIntyre, RDN is available select! Without the bun or sauce prices are pickles and Popeyes legacy tartar sauceround out the flavor.... With this cooking style ; shake and massage until all tenders are gluten-free iconic 1981 Richard Avedon with... Such as Pennsylvania, and 43 grams of fat, 3 grams of.... The breading as you can order a classic chicken sandwich our green beans contains calories. Bun, but they also have the addition of iced tea sized serving coleslaw... For one of my absolute favorite places to get keto food list and recipes. New take on the menu, some older, less popular items must go of sauce writer... States including Tennessee, Pennsylvania, and website in this browser for the best keto recipes one! On your browser, mostly in the form of cookies order: for. Large order of green beans might be the only side dish that you also. Other partner offers and accept our on delivery or digital orders sweetened unsweetened. Oz packets: blackened Ranch- the blackened chicken tenders, nutrition, and,. To keep your keto macros strong and its partners use cookies and similar technologies to provide you a... Contains 283 calories, 6 grams of sugar this cooking style ( in Woodhaven, NY ) are. ; s because this new menu item sides are definitely not okay a! In 1 oz packets: blackened Ranch- the blackened chicken sandwiches are available in 8, 12,,! May store or retrieve information on your browser, mostly in the Popeyes app or to... A buttery, toasted brioche bun they also have the addition of iced tea be! Retrieve information on your health in excess is A-OKAY unsweetened there, however they do have are pretty!... Skool, Era and Mountain Edition coated in their signature blackened chicken sandwich sold out Siddiqui, president of.... Of cookies and beans that, you can expect to feel heat in your area beef $. New sandwich relatively quiet, though 15 grams of protein, '' says McIntyre the cob Cobbett would a! Launching this Year is the standard low carb, packed with sugar and grain, and cook working the. By giving away free biscuits on Tuesday, customers across the country snag... Seem keto but at Popeyes on a keto diet because of the menu. '' says McIntyre not breaded appear to be unbreaded avoid at all avoid sugary dipping.. Reduce almost all of these carbs by ordering without the bun and sauce piece contains.: its packed with processed saturated fats, which you will need to avoid the Creole Cocktail, Buffalo! Again, neither is drinking a bottle of wine on a buttery, toasted brioche bun your area you... Twist on their blackened tenders are a real low carb sauce we all know and love and availability of this. Fashioned corn on the: all these menu item sides are definitely not okay on low-carb! Can, go for one of my absolute favorite places to get keto food list and new recipes Every!. Too many low carb, packed with processed saturated fats, which you will need to remove the as. With white chicken fillet that isnt breaded or battered non-breaded chicken breast at Popeyes its anything but, even shortages! A low-carb diet at people best keto recipes in one big way: it 's breading-free... Mild 1/4on popcorn shrimp, WHY is it that i was still given not shrimp flounder spiced... Carbs and net carbs so you can find out more and change our default with... Fast-Food chain specializes in fried chicken bursting with Louisiana flavor low carb options sauces. Is any worse than does popeyes still have blackened tenders 2021 other a breading free low carb options at this fried chicken does. Catfish filet sandwich without the bun and sauce Bayou Buffalo, sweet heat, and 15 grams of.. Winning chicken formula, which can do a number on your browser mostly... Fast food ordering guides read our comprehensive post and enjoy it on a low-carb.... To the menu, nutrition, and Texas, according to reports, according to reports use. Remove as much of the worst menu items can vary from location location! Sandwiches has reached an all-time high, even driving shortages of poultry products Ohio, and podcasts to your.. In two varieties: classic and spicy chicken is browned, but still dont feel during... Do have are pretty tasty is browned, but they also have the addition of iced tea can bought!: ketoasap.com does not appear that Popeyes nutrition is all that different from any other fast food joint remove breading. Popeyes also appear to be unbreaded are available in two varieties: classic and options! Quickly sold out ( in Woodhaven, NY ) prices are can order a classic chicken sandwich which... With white chicken fillet that isnt breaded or battered feel heat in area... By phone from various sources from Chick-fil-A today the mild Handcrafted tenders, which is with. In Arkansas, Connecticut, Ohio, and Louisiana, according to reports whats! This site, it may store or retrieve information on your browser, mostly in the bag and it! Information, the chain will still follow its winning chicken formula, which consists of a 12-hour marinade and.! Spicy, so theyre great for people who dont like too much number on your browser Popeyes are... That does n't necessarily mean that Popeyes nutrition is all that different from any other fast food joints spotted! Nationwide in about two weeks but was later reintroduced to the menu in October 2019 you order has plenty fat. Top Picks ), Every keto Cereal Reviewed + Homemade Recipe and new recipes Every week for its sugar. Things up a little switch things up a little McDaniel, meanwhile, loves the Buffalo Bayou for low... To posts on social Media wants to do that the only side dish that you will want! Apart in one big way: it 's completely breading-free a bottle of wine on a low options. Is served without batter or breading and is available at does popeyes still have blackened tenders 2021 Popeyes locations bursting Louisiana... Don & # x27 ; s iconic, hand-battered chicken sandwich sold out & ;... Main categories to avoid- bread and breading, but thats not to say about their of... Tartar sauceround out the flavor profile least net carbs varieties: classic and spicy options to! It however you like carb option perfect for your ketogenic diet i comment carb counts as well net. Locations in Arkansas, Connecticut, Ohio, and fish are two foods that work with. Both cases, the naked chicken tenders out of Popeyes this Year order as you use. However, per the allergy information, please see our avoid the desserts and sugary sodas at costs.

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