The Phlegmatic-Sanguine can do routine work but will need some change during the day. Sanguines want to have They need a quiet environment and a routine to be successful. When the Phlegmatic and the Choleric natural tendencies are combined, it produces an accommodating, result-oriented person who is unyielding in their routine, and very determined. Gargle with salt water Using salt water (1 teaspoon of salt per glass of warm water) can ease your irritated throat by clearing away mucus. Dont be tempted to fill the silence with prattle. The primary temperament need is to be accommodating. The Phlegmatic-Choleric prefers to be with family or a few close friends most of the time. They are not as rules-driven as Melancholies, but like to weigh the relational impact of decisions. They often have difficulty going to sleep because they are thinking too much; reviewing, planning, fretting, or creating. Lower than normal body temperature (in adults older than age 65 and people with weak immune systems) Nausea, vomiting or diarrhea. Tampa, FL 33618, Clearwater, Florida Because they reveal their feelings right in the beginning, they can be deeply hurt by rejection. When alone they will likely rest or sleep. One of the most effective and well used management techniques to keep good people from leaving their current workplace to pursue better options, is to operate a language of empowerment, but with a culture of disempowerment. Sometimes the most difficult step for the phlegmatic is the first one. I think it is worth the effort to learn them. The Sanguine-Melancholy tends to warm up slowly to new people because they are unsure of how they are being received. Encouragement helps a phlegmatic thrive. They are not open, friendly, animated or talkative. They have high personal ambitions but often fail to achieve their dreams because of their lack of taking action. Testimonial RTS Seminar Attendee: Issues with Word Curses, Rejection and Fear, Our Next Released to Soar Deliverance Seminar, Testimonial RTS Seminar Attendee: Issues with Generational Curses, Doubt/Unbelief and Anger. Make a point of setting a date so he does not forget. They are always willing to help those they consider to be their friend. They influence their environment by cooperating with others to carry out the task. Nonverbal communication should reinforce what is being said, not contradict it. The Melancholy-Sanguine tends to be a well-balanced, precise thinker, who tends to follow procedures in both their business and personal lives. Maintain a proper balance of diet, exercise, work, and relaxation to insure proper energy balance. Everyone has to learn to compensate for the weaknesses of their preferred mode. Consider: The melancholic by nature sees the glass half-empty. But if you have too much mucus, it can drive you crazy in search of solutions. The Phlegmatic-Choleric combination is driven by two temperament needs. They are able to coordinate events and they are willing (eager) to delegate responsibilities. The Idealist is unique because the Choleric temperament has strong influence on their behavior. They are confident and may appear aloof. The Sanguine-Phlegmatic needs to be with people most of the time, but some of the time they need to be alone. Significance to the audience (the follower) - not just the leader! After giving your short, concise complaint or disagreement, give the choleric time to temper down if necessary. Melancholy is the next type. They are cooperative and helpful and want to contribute to other peoples happiness. The primary need is to get results. They are goal and bottom line oriented and can be very forceful in promoting their ideas. Use a sterile spray that has sodium chloride. For a leader to have significance, the message must have significance. The melancholics deep self-awareness and extreme awareness of criticism can quickly lead her to depression. They are successful because of their commitment to completing a task. Sanguines want to have fun. Do not ask them to do more than one thing at a time. http://www.ALeadershipRevolution.com, Certification - CEOs, Senior Executives & Managers, How To Build A Culture of Feedback In A Remote Business, A Language Of Empowerment But A Culture Of Disempowerment, Five Ways Leaders Can Keep Productivity Up During Lockdown Fatigue, What Your Closest Friendships Can Teach You About How To Be A Better Leader, Why A Radical Rethink Is Required To Ensure Sustainable Retention Strategies, How To Manage Yourself To Get What You Really Want, Website Design Melbourne Australia by DDSN Interactive. They can usually see a creative solution quickly with a only small amount of information. Either need may dominate their behavior depending on the requirements of the situation. The Phlegmatic temperament usually does not visualize well, so give them concrete instructions to follow, be very specific, and have them write it down. The secondary need is to get results. Dont rush the phlegmatic. The Phlegmatic-Melancholy combination, also known as the Helper, has a primary need to be accommodating and a secondary need to do things right. The Melancholy-Sanguine needs to be alone most of time, and they need to be with people some of the time. Fever, sweating and shaking chills. Allow them time to adjust to change and be very patient. Use eucalyptus Whether its a eucalyptus balm or essential oil in a diffuser, the scent of eucalyptus can help loosen mucus in your chest. This combination is naturally able to perform in front of others to meet the need of the moment. They are very possessive of family time, material things, and friends. Receptionists use routine greetings to begin and end phone conversations. This is a versatile, productive individual who works well with most anyone. Conflict is the core fear of the Phlegmatic. The Sanguine-Choleric is a somewhat common combination. How do I motivate my phlegmatic friend to action? They are very independent minded and want to operate by themselves and set their own pace. They are more goal-oriented than they are people-sensitive. Also, consider your medications or any dehydrating beverages you regularly drink like coffee, alcohol and some teas. You may enjoy helping others, particularly those in need of assistance. Consider: Sanguines, like phlegmatics, are socially motivated. The Sanguine-Melancholy is a frequently found pattern. Their primary need is to get results. The Melancholy-Choleric can be too forceful in insisting the right way (or their way) be followed. The phlegmatic is the easy going, cool, calm and collected person. They have an outgoing interest in others and the ability to gain the respect and confidence of varied types of individuals. If you want something done with a smile, ask a phlegmatic personality type. Clearwater, FL 33760, Brandon, Florida The Sanguine-Melancholy needs to be with people most of the time, but some of the time they need to be alone. They will resist change until the reasons are explained, defended, and accepted. The choleric is known for her temper, her inability to back down willingly, her love of argumentfor the sake of argument. The Sanguine-Phlegmatic is a frequently found combination. You Think Its the Flu Now What Should You Do? They like to do things right according to their standards. They dislike details or doing tedious work, however, they see the importance of details, and can easily delegate that to others. in Instructional Systems/e-Learning He is a instructional technologist at a Florida university and does consulting in communication and instructional design. They rarely smile but work well with others. They are routine, consistent, and loyal. WebIssues That Phlegmatics Must Typically Address or Learn: Find employment where they can undertake tedious tasks without being required to interact with people for long periods of time. Once they have a plan, however, they may not be consistent or follow through because of the fear of failure. They have a wry/dry sense of humor that they use to keep people at arms distance. The secondary need is to accommodate others. To be highly motivated they need freedom, the opportunity for advancement and information that will help them get results. The Phlegmatic-Melancholy prefers routine work and involvement with a limited number of people. They have boundless energy so they need lots of activity. They are conscientious in work requiring accuracy and maintaining high, sometimes unrealistic, standards. The primary need is to be accepted socially. When the Melancholy and the Phlegmatic natural tendencies are combined, it produces a detail-oriented person who is very analytical, accommodating, and will cautiously plan their way through life. The Phlegmatic-Sanguine is a frequently found combination. The Phlegmatic-Choleric will become sleepy when sitting still after only a few minutes. A very personal attack will just encourage the choleric to close up, withdraw emotionally, and possibly take revenge. As a rule, the number of a phlegmatic childs friends does not exceed two for the entire school age, although more often, they tend to have only one close friend. In this article, we will describe the Sanguine temperament and how they are wired, what they enjoy, and some of their core needs and preferences. They strive to do business in a friendly way while pushing forward to win their objectives. They make good companions because they are patient and tolerant of other peoples shortcomings. Compatible marriage partners ENTP INFP ENFP 8. They need information, time to think, and a plan; they function best, and more effectively, when they have a detailed plan. They require little sleep (4 to 6 hours is common). They not only want to do things right and get results, they strive to figure out what is right. They can be grudge holders. The reason is because they want to avoid conflict and please everyone involved. They get upset with rule-benders. With more than half the population experiencing lockdown in recent weeks, our leaders are grappling with the very real challenge of COVID-19 fatigue. They are not socially active, preferring privacy. They tend to be very passive with their deep (i.e. You may need to communicate in a way that levels the playing field and keeps them from being dominated. The Phlegmatic-Sanguine has a stoic expression but will, at times, show a natural smile. Sanguines want to have They tend to be apologetic. They rarely show emotion or affection. Let them know how what you offer will make them a better leader. They can be a perfectionist about some things. They like to a address and solve problems. The Choleric-Melancholy is a frequently occurring combination. Though easy-going, sanguines are deeply affected by criticisms. Imagine you are a glass of water and the choleric is a small fire. Then find connecting points between the segments and the message. It is difficult for him to accomplish a task that seems to be only necessary and for duty. Sanguines are not naturally motivated by ideals. The primary temperament need is to do things right, and to figure out what is right. They respond well to a lowkey, peaceful relationship. Melancholies make decisions based upon facts and rules. To convince a phlegmatic you have to show them how things are in the best interest of the group. They want to see all of the points on the PowerPoint and have them explained. The Phlegmatic is loyal to their mate and family, and they like to stay home. Allow them time to adjust to change and be very patient. Perhaps you are wondering if you have a Phlegmatic personality, or maybe a family member or co-worker. This versatile, eager, self-starter is very competitive. Work on a project or problem together with a sanguine. Learn to show deep, tender feelings in ways that are comfortable and others can understand. Openness (Unconventionality) This personality trait refers to how open you are to new experiences. These are the types that think the needs of the many outweigh the wants of a few. Co-workers often have social "water Avoid the appearance of a head to head combat or else the choleric will be tempted by nature to fight and defend herself. Openness (Unconventionality) This personality trait refers to how open you are to new experiences. Data from the Australian Bureau of Statistics reveals one in five Australians are experiencing psychological distress linked to COVID-19, which is taking its toll in the workplace. They are often shy, and prefer the comfort of stability to a life of constant change. They resist change until reasons are explained, defended, and accepted. Because they reveal their feelings right in the beginning, they can be deeply hurt by rejection. The Phlegmatic-Melancholy is a frequently found pattern. If the time alone is in fact causing your melancholic friend or spouse to become more withdrawn, then encourage her to go with you, one-on-one, to a place that she enjoys: art museum, theatre, book store, or coffee shop. If things were bad enough to lead to this confrontation in the first place, then your complaint has merit. The secondary need is to accommodate others. If they are not neatly organized, they know whats in those piles! The key to leading a Phlegmatic personality type is to show personal interest in them and their family. WebPhlegmatic individuals never interrupt the interlocutor, moreover, they know how to listen attentively, and they even nod showing their understanding. Although it is true that no one personality or temperament is better than the other, many people are attracted to the Sanguine temperament. The Phlegmatic-Sanguine is easy to like, and they have a very pleasant, soft voice. If you say one thing, but your body language says something else, your listener will likely feel that you're being dishonest. No one side of the Phlegmatics personality is especially active. They slowly build a few close relationships and will help only those they consider to be their friend. The Melancholy-Choleric combination is driven by two temperament needs. Someone said that men do not want to watch TV, they just want to see whats on the next channel! Sanguines lead by using their ability to be winsome. It also boosts his confidence and may spur him to action. WebWhen they are with their potential partners, phlegmatic people seek for common intellectual and emotional ground, which will serve as a bridge from heart to heart. Accompany the melancholic through the trial and help her to find her own way out. The Choleric-Phlegmatic is naturally a result-oriented, determined, unemotional, and focused individual. This combination naturally likes developing a strategy to accomplish a goal. Cholerics love to fight. They make decisions slowly because of collecting and analyzing information until they are sure of the best course of action. Inconsistent body language. They often become drowsy when sitting still after only a few minutes. When you take the assessment, you will receive a customized report of your specific temperament, how it is expressed, your preferred environments, and practical guidance to help you succeed at work and in life. WebIssues That Phlegmatics Must Typically Address or Learn: Find employment where they can undertake tedious tasks without being required to interact with people for long periods of time. Use kindness and encouragement. They have a self-sacrificing, self-critical nature, and struggle with guilt feelings about things that are not often their fault. If you have a spouse/child/significant other in close proximity that is predominantly phlegmatic in temperament,knowing the needs and aspectsof this temperament, coupled with a significant amount of grace on your part,can help you survive and indeed thrive! The Melancholy-Sanguine has a natural smile. This combination naturally relates well to others and they maintain lasting relationships. This and negative criticism will encourage him to retreat into himself and resort to laziness through video game playing and Netflix binge watching. Phlegm is mucus produced within the respiratory tract. They make it a point to preserve their relationships with old friends, distant family members, and neighbors. Its made by cells in your mouth, throat, nose and sinuses. Cleveland Clinic 1995-2023. The key to leading a Phlegmatic personality type is to show personal interest in them and their family. Cleveland Clinic is a non-profit academic medical center. Without outside recognition, there is the danger that a phlegmatic may never recognize his talents and skills and never be motivated to activate them. Their primary need is to get results. The three Phlegmatic temperament combinations are the Phlegmatic-Choleric, Phlegmatic-Sanguine, and Phlegmatic-Melancholy. Time they need a quiet environment and a routine to be their friend, cool calm! 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